University of Cincinatti

Memorial Hall could be at Hogwarts.

My dorm room.

Liz and Dragon, the Irish Wolfhound

Dragon be aptly named as Liz is a tall woman!

Early Morning Walk

New Breakfast Cereal

On accident (a phrase my brother used often), I created a new cereal this morning. It uses a generous 1/4 cup of a mixture of steel cut oats and quinoa (2/3rds oats, 1/3 quinoa), two tablespoons of ground flax seed, cinnamon, fake brown sugar, blueberries and water. Cook for 4 minutes on high in a microwave, stir and cook another 6 minutes. If you are tired of regular oatmeal, give this a try!