At least for the lazy ones like myself. For those with too much energy there is a tough 100 miles to Bolivar and back from Gobaville here in Mt. Vernon. My left leg didn't give me any pain last night... a good sign. I did have pain in my left leg Sunday night is I didn't keep it in a certain position. After yoga this morning, I worked over both calfs, and the left had a knot the size of a large lemon. I worked on it as best I could. There will be another session with a massuse today for sure!
Found a store that lets me print 4x6 photos from my compact flash card. So I can send my grandchildren pictures instead of my hideous drawings! Please let me know if and when your children receive any of these in the mail, Colin and Katie. I figure they will show up in Oregon about the time I get home... sigh!
I have carefully checked maps and tomorrow's ride will be fairly flat. So I have a good chance of getting thru that. If so, I can SAG it Friday and Saturday if need be. After the second SAG ride, you have to leave GOBA. That would be Saturday... and DUH! It's OVER! It is always good to have a backup plan.
Yoga felt really good today... gotta keep going with that!
No comments:
Post a Comment